The Lift Gym isn’t your typical gym - which sounds like what every typical gym says - until you experience what they are all about. What The Lift Gym is known for is their focus on getting their clients outstanding results through both group training and a smart diet. No fancy fads, no back breaking barbell circuits. Fit Tribe is their award winning, coach supervised group training program that blends high energy music, loaded movement, and High Intensity Interval Training that creates a remarkable training experience and outstanding results. Group fitness like nothing else out there. We wanted to showcase their gym and trainers in the truest light, highlighting the familial experience while getting results you expect after an intense class training with the best in the business.